Wait..Don’t Stop Trying

unwindingDo you meditate and think, I’m just not really good at this? Your mind drifts off and you think about the movie you’d really like to be watching. Might as well be sitting on the couch watching television. Right? Not quite. I was listening to a podcast earlier which isn’t quite related, but did make me think of this, and yes, I’ll explain.

Saints and Prophets

We love our gurus. Pedestals and high statues. India is well known for putting their spiritualists at quite an exalted status. But there are those in other parts of the world that do the same. I’ve heard many in my culture talk about how wonderful Mrs. Smith or Brown is. She never says a bad word about anyone. She goes to church every week and prays an hour a day. Blah, blah, blah. This is usually followed with a self-depreciating, I’m just not that good of a person. If you come to that conclusion, you’ve missed the point.

Games

Most of us grow up living life as if it’s a game. Level up. Goals to beat. Lives to live. School, job, marriage, children, etc. Somewhere in there, we throw in vacations as bonus runs, just for fun, and we call it a good game. If we think we need extra life points, we go to a doctor, a priest, or even a yoga studio. Some of us have gotten into meditation thinking we can add even more health points. There’s some talk that it can give you some super powers, or have you heard? Yeah, be careful with that one.

We aren’t going anywhere

The point is, we in the western philosophy are goal seekers. We want a prize. We get a trainer to get the abs, so we can get the girl, or am I wrong? Let’s get this straight. I meditate to remember myself. Me. To clear away the clutter of everyone else. I can do this by journaling if I wish. I could go for a long walk in the park instead. Anything away from structure and demands. Drawing, painting, sailing, biking, tanning. So if today my mind wanders a bit, it’s okay. In it’s wandering, it allows me the freedom to release and let go. I relax. Then, I return to myself once again, and slip out of the coils that the choke hold of daily life had held me in. And it feels so good to be me again.

The book, Death on Diamond Mountain, is just a glimpse into one of those moments when things go wrong. Take a glimpse. If you’re a Plus member of Mysterious Universe or you want to be they give you an interview with the author. Quite a trip, but it’s not about the meditation that I’m talking about. Peace be with you and Namaste. 

Perception and Perspective

Where?  There!
Where? There! (Photo credit: John Fraissinet)

Perspective is a hot topic for me now. I would like to understand it better. I watched a Ted video that I’m going to re-watch soon. I will add it below. If you’d like, you can watch it now. But please don’t forget that I’m here waiting with bated breath..or something like that.

Through different color variations that had light and shadows mixed, Beau Lotto showed color shapes that looked the same color, but were really very different colors with various shadows or lights.  His main delivery point was how your brain needs color, but also that your brain learns in response. Even in just a few minutes of watching a two toned color with the dot in the middle to fixate on, your brain learns to filter by the two tones side by side. When you refocused upon the scenery,  you see the scenery with a mental color filter. Your very own brain was using the colors and projecting them on the picture you were looking at. That was a fascinating experiment and I would love to learn more.

I wonder if that’s what is happening in our world now. We have fixated upon certain events so that when we refocus our attention on the scenery around us we are prejudiced automatically. Wow. That’s a deep thought. That one will take a bit of time to ponder upon. Very good thought, but also very scary. I have to share this one.

“There’s no inherent meaning in information.  It’s what we do with that information that matters.” Beau Lotto

http://www.lottolab.org/