#trauma advice inspiration life love self confidence

Sound Triggers

I had a discussion with my mom recently. She asked why we have specific generational issues, such as fear of falling. Trauma or birth? I said it probably is due to our shortcomings both in the parents and the baby. This is where forgiving each other comes in.

In truth, trauma causes so much damage it makes it hard to find the natural person. What could a child have become if there had been love and healthy interactions instead of the fear-provoking experiences. The ones who did well in school were usually the ones with support at home, encouragement. Instead, certain people feel as if they belong. They walk alongside their peers.

Trauma, nurture, or birth? Is ADHD, Autism, Addictive behaviors, or any other adaptive issue, a preventable disorder? They are complex. I was conceived by a mom from a lineage of stressed and traumatized women. Mom was tired and probably depressed. Panic attacks. Anxiety. Afraid of doing life. When I was growing up, I watched her, trying desperately to help reassure her.

Babies developing in high adrenaline flooded wombs can have underdeveloped nervous systems. 

My issue currently is annoying sounds. This is how my ADHD/Aspergers works. People are talking at work, doors opening and closing. They are more than distracting. I feel anger. Rage. It is something I’m trying to understand. Currently, I am allowed to shut my office door. I’m fortunate.

Misophonia

Misophonia is a disorder in which certain sounds trigger emotional or physiological responses that some might perceive as unreasonable given the circumstance. Those who have misophonia might describe it as when a sound “drives you crazy.” Their reactions can range from anger and annoyance to panic and the need to flee. – WebMD What is Misophonia?

Earplugs and Earbuds sometimes solve a problem, listening to books or music, or sometimes I use white noise. So I’m looking at these special dBuds – earplugs as an answer.

Flawed

Humanity isn’t perfect, is what I tell people. Incomplete parents are having babies. We train them and love them with the best we have. It’s not always enough. Our hope is always to do better than the last generation, put in a little more knowledge, a bit more assertiveness, and sometimes another dose of love. Those kids have to make it.

4 comments

  1. Did you get the dbuds? If so, any feedback?

    Sound triggers can be so painful, I don’t know how people survive sometimes. Even a supermarket has so many unpredictable sounds and I feel like I’m in some kind of war zone!

    Thanks for sharing 🙌

    Liked by 1 person

    1. Yes, I finally got them in. I’m horrible at waiting. I like the foam pieces better than the silicone so I’m glad they gave me all of the sizes and choices. I’ve slept in them and wore them around. Overall I like them. They aren’t active noise canceling like Bose music headphones but they did help me sleep. I have 2 noisy cats and my boyfriend snores a bit…shhh. 😉 cats are the worst. Thanks for listening. And I hate shopping.

      Like

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